20 Ways to Encourage Your Child to be Physically Active
Children need to enjoy fun physical activity. Healthy children run, play, and jump for at least an hour a day. Today many children spend too much sedentary time in front of screens. The technology used for the classroom might result in unhealthy habits. Instead, encourage your family to be physically active with healthy lifestyle habits and fun exercises for kids. The Importance of Family Fun Your children want to be with you. When you engage in fun family activities with your children, together you get healthy and build happy memories. There are many fun exercises for kids that you can [...]
