7 Tips to Keep Kids Active in Winter
It can be so easy to forget about keeping your kids active in winter. It’s dark, cold, and it can seem miserable. But it’s so important for kids to exercise, especially as recent studies suggest that almost 80% of children aren’t getting enough activity. 1 - Enjoy The Outdoors It might be cold, but you can still enjoy being outside with your kids. Encourage your kids to go out even in winter to walk the dog, play with their friends or go to the park. 2 - Try A New Activity Try going to your local indoor swimming pool, indoor [...]